Dr. Jason Duncan is the president and founder of Cognitive Behavioral Therapy and Assessment Associates. He has extensive experience utilizing Cognitive Behavioral Therapy (CBT) and mindfulness-based intervention, to provide time sensitive and goal oriented treatment. He received training through some of the top therapeutic institutes, including The Beck Institute and American Institute for Cognitive Therapy. Outside of his clinical work, Dr. Duncan is the host of Sanity Podcast, the official podcast for the national CBT organization, where he interviews renown mental health experts on empirically supported therapies. He is a board member of NYC-CBT, a top CBT and empirically supported treatment organization in the Tri-State area. He is also a chair at the largest national CBT organization (ABCT), working in various committees, including dissemination, running their renowned conventions, fundraising, and sponsorship.
Dr. Duncan treats a variety of disorders, including anxiety, worry, depression, phobias, panic, Obsessive Compulsive Disorders, anger management, stress, insomnia, and work, school, or family issues. He works with both adolescents and adults. In addition, he provides couples and family therapy. He is known to offer a warm and compassionate environment that is collaborative and logical. During treatment, he will help modify your thinking and reactions, teach you ways to cope when you’re stressed, and improve your problem solving skills. He is a strong proponent of achieving your values and living a fulfilled life. His goal is to make you your own therapist, and so you no longer need treatment.