Mina Khan

Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.

Mina’s approach is rooted in Cognitive Behavioral Therapy, an evidence-based modality proven to create meaningful and lasting change. She is dedicated to helping her clients build the tools and skills needed to confidently reduce their symptoms, navigate life’s transitions, achieve personal goals, and live more fulfilling lives. With a focus on practical, goal-oriented therapy, Mina helps clients develop actionable strategies that enhance their ability to navigate challenges and build overall resilience.

Mina views the therapeutic relationship as a key component of the healing process. She prides herself in providing a warm, supportive, and nonjudgmental space where clients feel safe to confront their most vulnerable and difficult challenges. Her dedication to creating a trusting and collaborative environment allows her clients to feel empowered and motivated to make meaningful changes in their lives. Her passion for helping others is evident in her genuine investment in each client’s growth and success.